3. BREADFRUIT

April 2022

Fruit - Breadfruit 

Location - United Kingdom 🇬🇧 

Bought from - www.myexoticfruit.com

My Exotic Fruit, Oaklands Farm Estate, Unit 14, Goatsmoor Lane, Stock, Ingatestone CM4 9RS. 01277 809810

Cost - Small £10.00 to £12.50.

Large £14.50 to £16.50.

Grown - St Lucia 🇱🇨 

Description - A small size breadfruit, firm, green turning to brown around 1kg weight.

I cleaned the breadfruit well to remove any dirt and latex. Peeled with a sharp knife, cut into quarters, removed the central core from each piece then sliced into thin pieces approximately 1cm thick.

I soaked the breadfruit slices in salt water for 1 hour then drained and dried off lightly on kitchen towel.

Fried in hot coconut oil for 3 or 4 minutes either side until golden brown and soft, then covered in cajun seasoning. Enough for 3 servings.

Delicious!

I used top quality sea salt flakes from Dorset Sea Salt Co, hand harvested from Chesil Beach

https://www.dorsetseasalt.co.uk/ 

and organic coconut oil from Vita Coco

https://www.vitacoco.co.uk/organic-coconut-oil/12706031.html

Storage - I kept the breadfruit in the fridge for 4 days before cooking.

Rating - 8/10

Available from My Exotic Fruit?

Yes, you can find them here,  https://myexoticfruit.com/#!/products/breadfruit. 

Available all year round.

Do we sell breadfruit seeds and seedlings? 

Not currently. Please email

info@myexoticfruit.com 

if you're interested and we'll let you know when they're added to our range.

Do you have something interesting to tell us about breadfruit? 

We'd love to hear from you!

Email us on

blog@myexoticfruit.com and, with your permission, we'll add your information to our website.